Love chickpeas? Find out more about the nutrition and health benefits of this versatile legume that can be used to make ...

A cup of cooked chickpeas clocks in at approximately 269 calories, while the same serving size of black beans holds a more ...

Are you trying to keep your weight under control? Snacks can dampen your motivation to lose weight. Here are some Indian ...

When you're in need of comfort without the calories, replace potato with chickpea mash in your cottage pie. Each serving provides 300 kcal, 25g protein, 22g carbohydrate (of which 11g sugars), 10 ...

For anyone counting calories or trying to shed some weight, carrot hummus is a much healthier and lower-calorie alternative ...

Today’s recipe for Spicy Roasted Chickpeas is a wonderful alternative to high-fat, sugary snacks. Our recipe for chickpeas spotlights turmeric and a mixture of spices: garlic, curry powder and ...