Would you like to join me?” Even if the child says no, you’re showing by example that it’s necessary to have healthy coping ...

“We never explicitly find out what happened to him. It is inferred that he died. The story is about coping with loss, what ...

This kind of positive stress lets kids build the inner strengths and skills known as resilience. Stress or adversity that is too intense, serious, long-lasting, or sudden can overwhelm a child’s ...

Child life specialist and therapist Kelsey Mora, who’s supported hundreds of kids and families, says emotionally intelligent ...

In this approach, kids play with toys and games while a therapist observes and helps the child express their emotions and develop coping skills.

While this is in no way a one-size-fits-all solution, experts believe that encouraging better resilience in children and young people would help equip those with low-level mental health problems with ...