Her husband, Hamachi, has studied traditional Chinese medicine and counseling ... as well as keeping a diet journal. You could lose weight simply because you’re eating fewer calories.

A recent Chinese diet pill advert [see still images below ... and mum constantly told me I was too big and needed to lose weight,” she says. My aunt ‘fat shamed’ out of concern, but also ...

This month is Veganuary, a good time to try a plant-based diet. A convert, and experts, describe its many health benefits Competitive pole dancer Linda Vongdara underwent a life transformation in 2015 ...