When it comes to our diet, it's important to remember that everything should be enjoyed in moderation - even sweet treats ...

European hot chocolate came to the US in the 1600s by the Dutch, but colonists first began selling hot chocolate around 1755.

This ensures that you are getting a high amount of flavonoids, which have been linked to a reduced risk of heart disease, stroke, and certain types of cancer. Additionally, dark chocolate is lower ...

The researchers believe that dark chocolate offers grater metabolic benefits than milk chocolates because it contains less sugar, and higher levels of plant compounds. In time, as studies suggests, it ...

It found a diet high in flavonoids was an even bigger boost ... Having lots of sugar in any form, including fruit juice, cakes, and chocolate, makes people 54 per cent more likely to develop ...

Professor Aedin Cassidy gives us the good news – that chocolate can be good for us. Over 5,000 flavonoids have been identified in nature. They’re all found in plants, where they play a vital ...

Indulging in chocolate may offer more than just a sweet treat. Recent research unveils the surprising benefits of cocoa flavanols in combating stress and mitigating the effects of high-fat diets ...

Chocolate face masks, made at home, can give you naturally nourished and radiant skin. Check out how to add this yummy ...

Cocoa is made from cacao beans, which have high levels of antioxidants and flavanols, two substances that have been linked to heart health. However, before you start binging on dark chocolate ...

But the bitter seeds of the cacao tree are one of the richest known sources of flavonoids. And luckily, you don't have to eat those bitter seeds to get the benefits. Just chocolate with high cocoa ...

Some worry that chocolate, like coffee, is high in caffeine ... That's because cocoa contains significant amounts of plant flavonoids – the same heart healthy antioxidants found in green ...

and dark chocolate intakes were significantly associated with lower liver fat values." Other foods that are high in flavonoids include common cooking and baking ingredients such as parsley ...