I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Winter is all about those savoury indulgences. Afraid that it might affect your health? Here are few snacks that may help ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

The high street chain is selling the capsules packed with plant sterols at a discount - but you don't have long before the ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your risk for associated medical emergencies. By Fiona Callingham, Health ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...