I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Winter is all about those savoury indulgences. Afraid that it might affect your health? Here are few snacks that may help ...

Some vegetables are touted for their cholesterol-lowering traits. Others are praised for anti-cancer properties. But there's ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

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Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...