Choline is a nutrient that supports important functions in the body, like facilitating a healthy metabolism and building cell membranes. It also helps produce neurotransmitters—chemicals that ...

This anti-inflammatory effect appears strongest when choline comes from whole food sources rather than supplements, highlighting the importance of dietary choices. Choline plays a vital role in ...

Since the body produces only a small amount of this nutrient, it’s important to get choline from dietary sources. Let’s look at some foods high in choline that can help support your brain ...

"It’s not hard to get the choline you need through diet," Shea says. Many foods contain at least some, and there are several that provide substantial amounts (see below). "But sometimes older ...

OTHER NAME(S): 5'-Cytidine diphosphate choline, CDPC, CDP Choline ... Show More Stroke. Taking citicoline by mouth or by IV doesn't seem to help with recovery in most people who have had a stroke ...

Best Dietary sources of choline Eggs are rich source of choline, offering more than the double of choline per 100g when compared to any other commonly eaten food. Good source of Omega -3s These ...

The new study highlights the effects of low dietary choline on the brain and other organs in mice. Low choline in the diet is associated with obesity, liver pathology and enlargement of the heart.

The study published in The American Journal of Clinical Nutrition checked the amounts of choline and iodine in nonprescription and prescription prenatal vitamins. The research also checked for toxic ...

Choline bitartrate is utilized in the different wellbeing-related issues. It is primarily utilized in dietary supplements. Choline supplements are used to lower cholesterol, reduce mood swings, and ...