Medically reviewed by David Ozeri, MDNeck arthritis (also known as neck osteoarthritis or cervical spondylosis) is the ...

Neck massages offer several health benefits, including relieving muscle tension, reducing headaches, and improving blood ...

Maintaining proper posture is essential for overall health. Poor posture affects not only your appearance but also your ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

We introduce the latest treatment for shoulder stiffness and lower-back pain utilizing the characteristics ... along the sides of the neck, 01:15 down through the chest, abdomen, and legs, all ...

Avoid neck massaging if you have neck problems or injury, spinal injury, osteoporosis, neck surgery, or a history of blood clots, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles ...