Apart from its ability to regulate blood sugar levels, African cinnamon bark is a rich source of antioxidants. These powerful ...

Knowing what to consume and when to consume it is a difficult task for people wanting to moderate their blood sugar levels. A ...

Cinnamon is the third food advised by the health coach for people to incorporate into their diets. She said: "Studies suggest cinnamon can improve insulin sensitivity and lower fasting blood sugar ...

Managing blood sugar level at home is easy. A few simple additions to your meals can make a big difference. These eight ...

Spices are known to be beneficial for your health, one of them is cinnamon. This spice is widely used for cooking in India.