The Hearty Soul on MSN10mon
Help Prevent Type 2 Diabetes and Balance Blood Sugar with These 10 FoodsThis makes okra a powerful food for blood sugar management (5). Cinnamon is a great spice to add to your diet if you're ...
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'I'm a health coach - incorporating seeds and cinnamon into your diet can help you reduce your blood sugar levels'Knowing what to consume and when to consume it is a difficult task for people wanting to moderate their blood sugar levels. A ...
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