Cinnamon has been used as a condiment, anointing oil, and therapeutic. for the longest time in history. Ancient Egyptians ...

Cumin, Cinnamon, and Fennel water is a must-drink in winter, as it offers certain benefits such as keeping you warm, ...

This makes okra a powerful food for blood sugar management (5). Cinnamon is a great spice to add to your diet if you're ...

Cinnamon, a common spice found in most households, has been touted for its medicinal properties. One of its lesser-known benefits is its ability to lower blood sugar levels. But how does it work? And ...

Some research also indicates that it could play a role in managing blood sugar levels in people with diabetes. Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for ...

Cinnamon is the third food advised by the health coach for people to incorporate into their diets. She said: "Studies suggest cinnamon can improve insulin sensitivity and lower fasting blood sugar ...

The risk of diabetes in men can be reduced by consuming cinnamon. This spice helps to keep blood sugar levels under control. Also, people who have an increased risk of developing diabetes should ...

A study, published in the Journal of Food Biochemistry, revealed that supplementation with cinnamon can reduce body weight. 5. Helps regulate blood sugar levels Cinnamon is known to improve insulin ...