A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

Live your life healthier and happier with our free weekly Living Well newsletter Whether you’re a dedicated yogi capable of flowing seamlessly from downward dog into crow pose, or you’re far ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

By Bryan McCarthy [email protected] The Yoga Tree Launches Artistic Yoga Mat Collection Designed for the New Year With a renewed focus on health and wellbeing at the start of the ...

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip grip with ultimate style.

Thanks to its unique line overlay, the Liforme Rainbow yoga mat provides guidance on proper positioning alongside great grip.

Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get ...

Starting yoga is a fantastic way to boost strength, increase flexibility and better manage stress. But if you’ve never been to a yoga class before, it might seem a bit daunting and you probably ...