The lungs play a crucial role in keeping the body healthy and functioning properly. So, it is essential to take care of them and keep them clean. But can people clean their lungs?

Tulsi, also known as Holy Basil, holds a special status in Ayurveda for its numerous health benefits, including its ability to cleanse the lungs. Research published in the Journal of Ayurveda and ...

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The question arises: Can you truly clean your lungs after years of smoking? The short answer is both yes and no. While the body has remarkable regenerative capabilities, the extent to which lungs ...

Sit comfortably with your knees bent. Place one hand on your chest. Place the other hand on your abdomen. Inhale deeply through your nose. This allows your belly to expand. Follow through, and slowly ...

The trachea has a number of adaptations: cartilage rings in the walls of the trachea help to keep it open ciliated epithelium and goblet cells to clean the air before it reaches the lungs Goblet ...