The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

The following is a summary of “Psychological interventions for refugees with depression: a systematic literature review,” ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

A web-based, cognitive behavioral self-help intervention effectively cuts bulimia nervosa symptoms, according to a study published online July 3 in JAMA Network Open. Steffen Hartmann, from Heidelberg ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

An experimental treatment for depression that triggers seizures with magnets significantly improved mental health in patients ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...