These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic therapy. Some types of therapy are designed to treat particular mental health ...

DBT is itself an interplay of science and practice. DBT incorporates many of the techniques of cognitive behavioral therapy (CBT). It helps patients recognize and challenge the varieties of ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Problems alleviated by therapy can include difficulties in dealing with loss, stress at home or work, working through trauma, ...

A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...

Medically reviewed by Daniel B. Block, MD Online therapy sites like Talkspace, BetterHelp, and Amwell have helped make online therapy more visible and approachable. This ability to access mental ...

The following is a summary of “Treatment Expectations and Pain-Related Outcomes in Clinical Trials of Digital Cognitive ...

An experimental treatment for depression that triggers seizures with magnets significantly improved mental health in patients ...

A web-based, cognitive behavioral self-help intervention effectively cuts bulimia nervosa symptoms, according to a study published online July 3 in JAMA Network Open. Steffen Hartmann, from Heidelberg ...