Randomized controlled clinical trials give cognitive and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the ...

Medically reviewed by Daniel B. Block, MD Online therapy for anxiety might be an option for you if you are looking for an accessible and affordable therapy alternative. There are a number of reasons ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy ... such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive ...

Medically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations.

MY anxiety is taking over my life, and I’m struggling to cope. Every day I wake up on edge, and no matter what I do, I can’t ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

Objective To determine the feasibility and acceptability of a computerised treatment for social anxiety disorder for adults who stutter ... The study represents the first attempt to use cognitive bias ...

The NHS Talking Therapies, for anxiety and depression programme (formerly known as Improving Access to Psychological Therapies, IAPT) was developed to improve the delivery of, and access to, ...

Department of Psychology, Faculty of Social Sciences, University of Lagos, Lagos, Nigeria. [1] Beck, A.T. (1976). Cognitive therapy and the emotional disorders. New ...

Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

However, compared with cognitive behavioural therapy for depression and anxiety, the spread of CBTp in clinical practice is minimal. The present study designed a randomised controlled trial (RCT) ...