C old plunging is a growing wellness trend among athletes, fitness enthusiasts and those looking for stress relief. You can ...

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

The sun was shining, hip music was playing and service members were shivering in the McChord Outdoor Pool. It was ...

Investors are wary amid heightened risk of a recession this year after President Donald Trump said he wouldn't rule one out. ...

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

All right, doctor said I could do it,” the “RHOBH” alum explained as she recorded herself getting in an ice bath, noting that a sauna session would be next.

You can get cold plunge tubs made specifically for cooling down the body after an intense workout to speed up recovery. Or you may have seen one pop up at a gym or wellness studio near you ...

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadowed a chaotic (but ...