Eleven years later, I still mostly sleep on one side, so it’s perhaps surprising that it wasn’t until this year that I started experiencing chronic neck and shoulder pain after waking up.

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

Dealing with constant neck pain can disrupt your daily life ... you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed to counter neck pain, it can help keep ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Methods A total of 447 office workers with and without neck and/or shoulder pain were randomly allocated at the cluster-level to one of four groups; 1×60 (1WS), 3×20 (3WS) or 9×7 (9WS) min a week of ...

This is mainly caused by improper sleeping postures that result in neck and shoulder pain. Fortunately, there is a solution to alleviate this issue – a high-end pillow specifically tailored for ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

Effect of therapeutic exercise on pain and disability in the management of chronic non-specific neck pain ... if they investigated mixed populations (with exception of neck and shoulder pain) and/or ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...