Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise ...

Coffee can help reduce constipation by activating the muscles in the stomach. It also improves the balance of gut bacteria. The natural laxative Senna is a well-known treatment for constipation. It ...

To avoid all of these, you should start using remedies for relief, which we discuss in the next section. [mj_protip type="Quick fact" title="Quick fact"]Severe constipation can cause cracks in the ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately reach ...

Yoga and Pranayama Yoga and pranayama can help eliminate constipation from the root. Asanas like Vajrasana or Pawanmuktasana are helpful in cleansing the bowels. Following a proper diet, lifestyle, ...