*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 110.24 1157.7 From Fat 4.41 46.3 From ...

1/2 cup of whole wheat berries (for milling such as: soft white wheat berries or hard red wheat berries) 2 cups whole milk (can substitute with water, or a nut milk such as: almond milk, cashew ...