In this article, we will discuss some effective strategies for coping with depression and finding hope in your journey ...

Cluster 1, 'A focus on the depression', is considered by participants as the most helpful cluster in coping with MDD. Names given to the clusters were based on the strategies within the cluster ...

This study investigated the coping strategies of individuals with PH and examined the relationship between coping, depression, health anxiety and health-related quality of life (HRQoL). Design A cross ...

Practical strategies to survive and cope with mental health crises like depression. In this video, indulge in the soothing ...

The present study aims to explore what patients believe they can do themselves to cope with enduring MDD besides professional treatment, and which self-management strategies patients perceive as ...

The questionnaire asked participants about their use of 11 coping strategies and symptoms of anxiety and depression. Coping strategies ranged from using humor and distraction to denial and planning.

Use light therapy. Use a lightbox that emits bright, full-spectrum light for about 20 to 30 minutes each morning to help ...

depression, or chronic pain. A final way you can help employees cope with stress is to teach them coping skills and strategies that can help them deal with stressful situations or emotions.

SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping with SAD can be challenging, but there are solutions.

Although negative coping strategies were more frequently mentioned ... feelings of parenting stress with roughly half of fathers also reporting symptoms of depression and anxiety. The main sources of ...