Does therapy help severe anxiety? Therapy can help all degrees ... Nevertheless, studies show, the technique can be effective in subduing the fear response. Cognitive Behavioral Therapy (CBT ...

We even have our own recent survey of US adults proving 93% of Americans are worried about inflation -- which may be adding ...

“In therapy, we practice grounding during ... There are various types of grounding techniques to help you counteract anxiety. “Not every technique works for every person,” says Melissa ...

Explore the unsettling phenomenon of AI "anxiety" and its implications for chatbot reliability in mental health applications.

Distressing news and traumatic stories can cause stress and anxiety—not only in humans, but also in AI language models, such as ChatGPT. Researchers from the University of Zurich and the University ...

Anxiety disorders are treated in many ways, including counseling, medicine, yoga, meditation. Whether you use any or all of these methods to manage your anxiety, incorporating breathing techniques for ...

English language interventional or observational studies were included if they reported on distraction techniques suitable for use in the prehospital setting, paediatric ED presentations, and pain and ...

College students across the country are facing unprecedented levels of stress, anxiety, and academic pressure.

This study evaluates the feasibility of the attention training technique (ATT) in CHD patients with symptoms of anxiety and/or depression ... the patients reported that what they had learned from ...