Arts and crafts can be as good for your mental health as having a job, new research suggests. According to the findings, carrying out creative activities can be as good for life satisfaction as ...
If you could recommend one good thing everyone can do to benefit their mental health, what would it be? This might come as a complete surprise since I wrote a book called Shitty Craft Club ...
Developing a list of crafts for those looking to support their mental health this winter, The Works, backed by Mind, have produced a blog post with some ideas for easing stress and anxiety ...
It seems that crafting can contribute positively to your wellbeing above and beyond these other aspects of your life." The study has been published in the journal Frontiers in Public Health.
The first step to craft a compelling speech on mental health awareness for your workplace is to define your purpose. Why are you giving this speech? What do you want to achieve? What message do ...
The group has also devised and sells craft kits, which make lovely gifts or a treat for yourself ... rooted and will positively impact mental and physical health. Back to nature for better ...