New research links regular exercise with a lower risk of insomnia. This joins a growing body of evidence that supports ...

I have been on an anti-depressant for over a year now as I suffered with terrible insomnia. It has been very effective, but now the doctor wants me to come off them as he says it's not healthy to ...

Some sleepers may be able to cure their insomnia with simple lifestyle changes while others may have to seek medical advice. We asked two doctors, Dr Chelsea Perry, sleep expert and owner of Sleep ...

Here is how you can reduce the risk by maintaining a healthy sleep cycle. If you suffer from insomnia, you can try out some home remedies. These are effective and has no side effects. Read on to ...

“Apigenin is thought to decrease anxiety and help to initiate sleep,” explains Jenya. Evidence of its ability to cure insomnia is limited, but it’s a good option agrees Dr Aslam. "In a study by Kashan ...

Ajouter une intrigue dans votre langueNot really following any standard plot structure, the film mostly consists of poet L.D. Groban reciting his own poem of 4,080 pages, inter-spliced with X-rated ...

Insomnia is a sleep disorder that affects a significant portion of the population, particularly military personnel. It is estimated that 85% of service members meet the criteria for a clinically ...

Drugs won't cure your insomnia, but they can help you fall asleep, stay asleep, or both. If your doctor prescribes a medication, it likely will be just one part of your treatment plan. Keep in ...

Thank goodness for Burns Night because otherwise January seems to get nothing but bad press (and a tax return deadline). The ...

Poring over the Hong Kong Jockey Club’s highly detailed “racing incident reports” is a necessity for any serious form student and not a bad idea for a part-time punter either – but you’d ...

MANILA, Philippines — The Department of Health (DOH) on Friday warned that a certain page using the agency’s name to promote cure for insomnia is fake. In a Facebook advisory, the DOH said ...