If you struggle with things you can't change and want to know how to be happy in spite of that, these daily habits for happiness will help.

When you get to the end of the month, print a fresh copy of the tracker and start again! While daily habits are an obvious choice for this habit tracker, that’s not the only way you can use it.

Have you ever made a New Year's resolution and couldn't keep it? Relatable. According to one estimate, around 80% of people abandon their resolutions by mid-February. Yet, every year, we still make ...