What's a Dairy-Free Diet? A dairy-free diet is one that has no animal milk in it, or any products made from milk. If your child is on a dairy-free diet, it is important to read food labels and teach ...

Find out about the challenges of a dairy-free diet and how to cater for those with allergies and intolerances.

It requires a lot of water and can lead to pollution. By choosing a dairy-free diet, you can help reduce your carbon ...

Many people today prefer a lactose-free lifestyle, whether because of lactose intolerance, health trends, or moral choices.

For those following a low FODMAP diet, or who have lactose intolerance, whether due to irritable bowel syndrome (IBS) or ...

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These dairy-free lime bars are a riff on the lemon bars by one of my favorite motherhood authors, Catherine Newman. Her recipe varies from other lemon bar recipes I have known and loved because it ...

17. Improved gut health - Cultured dairy foods like yogurt contain probiotics which provide a wide array of health benefits. Probiotics in the diet can enhance the good bacteria in the gut, improve ...

January saw meat and dairy products comfortably out-perform their meat-and dairy-free counterparts relative to 2024 sales.

On International Women’s Day the Vegan Society of Aotearoa has challenged Nicola Griggs, the Minister for Women to choose a ...

Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests. Tinnitus refers to noises that do not come from an outside source, and includes ...

This menu guide includes dairy-free menu options first, followed by custom order components. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes ...