A nutritionist has shed light on a simple smoothie recipe that could help people with high blood pressure. The US-based ...

A nutrition expert has revealed a fuss-free smoothie recipe that could be a game-changer for those dealing with high blood ...

Usually, dandelion roots are harvested in late fall and winter, while dandelion leaves should be gathered in early spring.

Once cool, remove the shells and cut the eggs in half lengthways. Wash the spinach and dandelion leaves and shake to remove the excess water. Heat a large pan with a lid until hot, then add the ...