A nutritionist has shed light on a simple smoothie recipe that could help people with high blood pressure. The US-based ...

The dandelion is a very common plant in North America, with long, jagged leaves and distinctive yellow flowers that close before developing into fluffy white seed heads. Many people can identify a ...

A nutrition expert has revealed a fuss-free smoothie recipe that could be a game-changer for those dealing with high blood ...

Dandelion greens are a highly nutritious vegetable, known for their antioxidants, immune-boosting properties, and slightly bitter taste. Packed with vitamins and potassium, these wild, easily obtained ...

Feel free to use any of the leafy greens listed here, but dandelion is ideal for its spicy, sturdy leaves. Bitter and bossy seeks warm and sweet: This robust dressing is capable of standing up to ...

Once cool, remove the shells and cut the eggs in half lengthways. Wash the spinach and dandelion leaves and shake to remove the excess water. Heat a large pan with a lid until hot, then add the ...

The plant is edible and has remarkable benefits, including being an excellent source of vitamins A and C and calcium — ...

In some parts of Europe, cultivated varieties of dandelion are available that have longer, more tender leaves. These are available from specialist herb growers in the UK.