Until recently, olive oil overshadowed other oils, gaining a reputation for being superior and healthier. However, this ...

Have you ever read something on social media about the dangers of seed oils, like canola, grapeseed, soybean, and sunflower ...

I agree with Trump's HHS nominee on the dangers of ultraprocessed foods, but please don’t replace all your seed oils with ...

Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils contain large amounts of omega-6s relative to omega-3s.

In 2025, the term "seed oils" has gained prominence, although it may not have been on your radar just a year or two ago. Influencers in the wellness space are now cautioning against the consumption of ...

And that narrative can be dangerous. As Michael Hershey, R.D.N., points out: "demonizing seed oils has resulted in consumers overlooking actual key foundational [nutrition] components," such as eating ...