Regular and decaf coffee both contain beneficial phytonutrients, most notably polyphenols, which are considered good for your ...
Expert barista and coffee enthusiast James Hoffman has embarked on a quest to explore the often-overlooked world of decaf ...
James Hoffman, a former barista champion and devoted coffee enthusiast, took a deep dive into the hidden health benefits of ...
The benefits increased with every cup of coffee ... It doesn’t matter too much whether you opt for regular or decaf coffee. “Beneficial compounds are still there in the decaffeinated coffee ...
Experts agree it has many health-boosting properties - but a new study has just revealed when to drink coffee to see the ...
An expert barista has been on a mission to delve deeper into the health benefits of your morning brew, potentially adding ...
In a nutshell, drinking coffee immediately upon waking may cause a sharp energy spike followed by an afternoon crash, whereas ...
Drinking more than four cups of coffee daily is linked with a lower risk of head and neck cancer, a new analysis reveals.
After adjustment for caffeinated and decaffeinated coffee intake amounts, sleep hours and other confounders, researchers found one type of drinker had much better health outcomes. The morning drinkers ...
Hoffman concluded: "There are reasons not to drink caffeine but decaf gives you loads of the potential theoretical health benefits of coffee without the downsides." Chlorogenic acids, known to ...
Skip the temptation to sweeten your coffee, and see how it's good for your brain, as a study states it lowers Alzheimer's ...