Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

It's that time of year again where everyone around you seems to be sneezing and coughing ... and then "pat your chest to loosen all the phlegm". "You're also going to go all away along the ...

This fruit might help get rid of your cough. We're currently in the middle of cold ... She claimed the vibration in your chest would help to loosen the mucus and clear your throat. The woman also said ...