Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...

Although many teenagers probably suffer from a lack of sleep, how do you know whether you’re actually suffering from insomnia? Young Post interviewed the vice-president of the Hong Kong Society ...

Me: "Yes, but have you tried not trying." The Irony of Insomnia The irony of insomnia is that it's the effort to sleep that is the bulk of the problem, and that normal sleepers don't actually "try ...

Transient insomnia: hypnotic therapy can be indicated ... as required , etc.). Some of these regimens initially define the periods in which medication will be administered, while in others the ...

People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...

Sleep issues like insomnia have been linked to anemia. Anemia has many potential causes, such as: iron or vitamin B12 deficiency certain medications some genetic or acquired diseases People with ...

The duration of hypnotic pharmacological treatment in chronic insomnia is a very controversial issue. The Health Authorities of each country give recommendations limiting its duration to a few weeks.