Denise Austin just shared another one of her ... sharing her favorite exercises and routines, including her 10-minute lower ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.

Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...

Workout guru Denise Austin - who came to fame as an ... That means working out every day in some form. 'If you can do 10 minutes of working out at a time and do that three times a day, you ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.

Fitness icon Denise Austin regularly shares ... Now, to kick off the new year, Austin is demonstrating a quick, calorie-burning cardio workout to add to your routine. “Let’s BLAST FAT in just one ...