Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.

Denise Austin is a pro at inspiring women ... Exercise each day—even if it’s just 10 minutes. We love that Austin has her fans’ health top of mind, and we can’t wait to see how she ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.

The workout is also “good for your bones,” Austin said in the video. “Let’s BLAST FAT in just one minute ... the move is a great addition to any cardio workout, the fitness star shared ...

Fitness icon Denise Austin regularly shares ... Now, to kick off the new year, Austin is demonstrating a quick, calorie-burning cardio workout to add to your routine. “Let’s BLAST FAT in just one ...