Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...

Denise Austin is a true fitness inspiration ... There are so many benefits to walking every day. It’s “one of the best ways to get moving and get started if you haven’t exercised in a ...

So we consulted fitness pioneer and legend Denise Austin on exactly how to "step" up our routine with her walking exercise tips. Keep reading for our exclusive walking plan and learn how to get a ...