An estimated 210 million people suffer from social media addiction, which can result in mood swings, disrupted sleep, ...

"Autism detox" treatments, which include minerals like zeolite, are rising in popularity for promising to treat or reverse ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ...

Reading actual books, trying meditation or yoga, picking up gardening, experimenting with cooking new recipes, or simply ...

As weaning teens off their smartphones hits the headlines, our writer gives it a test run on a tech-free trip to Greece ...

The Del Oro High School girls' softball team is taking on a challenge most teens would find impossible: giving up their ...

In my 7-day detox, at least 7 times I had to leave sites (mostly news publications) I needed for work and look for ...

With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...

Can depriving yourself of stimuli that bring you pleasure – from alcohol to social media – break the cycle of craving and ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...