Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

Jaggery is natural sugar extracted from sugarcane. It is loaded with iron, fibre, and antioxidants that prevent blood sugar spikes. This information is taken from the trusted health website ...

A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

GLP-1 is a hormone made naturally in the gut. It plays a big role in managing blood sugar and appetite while releasing ...

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Matcha tea, made from green tea leaves, is full of antioxidants, making it healthy. But can you drink matcha tea for diabetes ...

Ozempic alternatives offer a variety of ... need to take medications in order to manage their blood sugar and reduce their risk of diabetes-related complications, such as heart disease.

It may be beneficial for diabetic people, however ... Molasses can be added to your baking recipes as a substitute for sugar. It is made by boiling sugar cane or sugar beet juice. However, you should ...

From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in diabetics.