There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Drinks with added sugar, like soda or fruit punch, can lead to weight gain as they increase calorie intake without making you feel full Moderating juice intake and consuming it alongside balanced ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

If underweight, there is no need to be happy about being slim and trim since this can cause health troubles. You have a general tiredness or fatigue stopping you from working properly. Health troubles ...

baby lying on mothers knees and drinking milk from bottle at night Adding cereal to a baby’s bottle can cause them to have rapid weight gain Babies fed milk cereal drinks were 50% more likely to ...

Maintaining a balanced, nutritious diet during winter is crucial, as it provides the energy needed to stay warm while reducing the risk ...

“What is so striking about this study is that we saw a complete prevention of diet-related weight gain in these animals,” says senior author Christopher Lowry, professor of integrative physiology.

Healthy Diet for Health: Poor diet can worsen insulin resistance and contribute to weight gain Certain foods and drinks can be harmful to diabetics because they cause rapid spikes in blood sugar ...

It’s no secret that what you eat plays a crucial role when trying to lose weight. But did you know your choice of drinks can impact ... to lose weight through diet and lifestyle changes alone ...