Fibre is an essential nutrient that supports digestion, heart health and weight management, yet many people do not get enough ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

A new study from Denmark suggests that a mother’s diet during pregnancy may influence her child’s risk of developing ADHD or ...

Regardless of the type of whole-foods, plant-based diet you choose, adopting this way of eating is sure to boost your health. Healthline has strict sourcing guidelines and relies on peer-reviewed ...

The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

Packed with magnesium, spinach helps maintain healthy blood pressure and supports muscle and nerve function Black beans are high in fibre and magnesium, which aid digestion, help regulate blood ...

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The ...

Yes, there are many cereals that you can enjoy when following the low FODMAP diet. Your low FODMAP breakfasts can be just as ...

ANI brings the latest news on Politics and Current Affairs in India & around the World, Sports, Health & Fitness, ...

A low-carb diabetes diet is a nutritional approach specifically designed to manage blood sugar levels in people living with diabetes. This type of diet plan focuses on minimizing the consumption of ...

Patients with irritable bowel syndrome are more likely to benefit from a diet that eliminates any food triggering an IgG ...

First author Dr David Horner said: “The greater a woman’s adherence to a Western diet in pregnancy – high in fat, sugar and ...