Take a look. The first thing Shehnaaz does on waking up is sipping on water. She drinks 3-4 litres of water every day with pre-soaked dried fruits. Post yoga session and 30 minutes before her ...

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

A yogic diet ... breakfast, you should have nuts, as they give you a good amount of protein, as well as seeds like pumpkin seeds, chia seeds, and flax seeds. (Shutterstock) Speaking about lunch ...

In a recent post, she shared her detailed diet plan along with the meal timings. Read on to find out what she ate in a day. Also read | 'No exercise, no running, no medication’: Here’s how ...

we've put together a comprehensive seven-day meal plan that is bursting with mouthwatering meal ideas - all entirely gluten-free. Each day comes with four recipes for breakfast, lunch, meal and a ...