The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.

Carole is often credited with introducing the Middleton signature style - polished elegance defined by tailored coat dresses, ...

Hollywood star and Wrexham owner Ryan Reynolds needs to keep in immaculate shape for his acting career, and these are the ...

The former First Daughter, 43, has worked extremely hard to achieve her enviable physique, implementing a strict diet and ...

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

From Antoine Fuqua’s Southpaw to Amazon’s Road House remake, the Jake Gyllenhaal diet and workout plan has proven itself time and time again. In fact, at this stage, it’s pretty much the formula to ...

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...

Citing 113 studies from the past two decades, often conducted by Prof Nyström himself, but taking in the whole sweep of modern science from dieting to exercise to drinking, the book is an often ...

At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and ...