A minimum of 15 to 20 minutes of physical activity is necessary each day, along with a reduction in carbohydrate intake and ...

Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...

until now there has been no systematic review and meta-analysis of the evidence on the effect of diet in constipation. Methods The aim was to investigate the effect of foods, drinks and whole diets on ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Chronic constipation is a common gastrointestinal disorder characterised by infrequent bowel movements hard or lumpy stools ...

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

Here's what to do about chronic constipation.

Top gut doctor, Dr Karan Rajan, has identified a fruit that's high in soluble fibre - which absorbs water in the gut, softening stools and easing constipation.

However, for some, it becomes a persistent problem, leading to chronic constipation. While poor diet and sedentary lifestyle are often blamed for this condition, there are several underlying ...

Did you know that the food we eat can be our strongest shield against gut infections? Fibre, which is kind of a “unsung hero” ...

Objective This study aims to explore the incremental benefit of different doses of prucalopride in treating chronic idiopathic constipation (CIC). Methods PubMed, EMBASE, MEDLINE, Cochrane Library, ...