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Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Health Challenge recruit has told how the menopause “absolutely knocked” her – before she learned how to manage it. The ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

Capsiplex Trim helps maintain lean muscle mass, which can decrease with age, ensuring that weight loss focuses on fat reduction rather than muscle loss. Capsiplex Trim is an effective diet pill for ...

A new study revealed that while both low-carbohydrate ketogenic diets (KDs) and low-fat diets (LFDs) can promote significant ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

Reverse Health is offering a women-only 12-week weight loss programme tailored to the menopause and other age-related ...

If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...