Constipation cure diet tips: Add these top 7 empty stomach drinks to your daily diet routine to cure constipation naturally. Besides making these important dietary adjustments, make sure that you ...

It is essential to drink enough of water and remain hydrated. Avoid sugary soda and beverages, they can make constipation worse. Consume more high-fibre meals. Adding soluble non-fermentable fibre to ...

Drink plenty of water. Proper hydration softens stool and supports digestive function. Aim for at least 8 cups of water daily, if you’re active Probiotic-rich foods like yogurt, kefir, and ...

Want to hear a fun festive fact? “Christmas constipation” is pretty common, because, the Canadian Digestive Health Foundation says, the high-fat and high-sugar foods of the season “are a ...

Help to cure constipation: Neem is said to have a slight laxative effect that further helps with intestinal health. It also has the potential to enhance bowel motions and ease long-term constipation.

It can arise from various factors, including a low-fibre diet, inadequate fluid intake, lack of physical activity, certain medications, or underlying medical conditions. Addressing constipation is ...

While various factors can contribute to constipation, including a sedentary lifestyle and medication side effects, diet plays a significant role. Indian cuisine, known for its diversity and rich ...

Selvi Rajagopal, M.D., a specialist in internal medicine at Johns Hopkins Medicine, explains why your diet is so important during cancer treatment, and provides tips on foods to add and avoid.

However, for some, it becomes a persistent problem, leading to chronic constipation. While poor diet and sedentary lifestyle are often blamed for this condition, there are several underlying ...