Dr. Cater said that until now, little was known about how dietary choline travels past the layer of specialized cells that separates the blood from the brain. "This blood-brain barrier prevents ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

Scientists have discovered that the right amount of choline in your diet could protect against atherosclerotic heart disease. The recent study published in BMC Public Health analyzed data from ...

While choline can be found in various foods such as eggs, liver, and soybeans, many people still don’t take in enough through their diet. This is where choline supplements come in handy.

A nutritionist has warned that people could be cooking their eggs wrong and there is one ingredient they should be avoiding ...

But the British Dietetic Association said, with planning, it was possible to obtain enough from a vegan diet. Choline is also linked to liver function. Eggs, milk and beef are prime sources.

Although choline is found in numerous foods, it can be difficult to consume the necessary amounts through diet alone. This is where choline supplements come into play. When it comes to choosing ...

Recent research suggests that many more pregnant people than previously thought may be experiencing nutritional shortfalls, ...