Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The food you consume has a direct impact on your heart health. Here are some expert-backed dieting trends to follow in order ...

Every February, people around the country celebrate Heart Health Month. This special month reminds us to take care of our ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

In April 2023, the AHA published their ranking of popular diets based on the association's dietary guidance for heart health. And more recently, US News & World Report ranked the best heart ...

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Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Wide variety of fruits and vegetables Whole grains over refined Lean proteins, such as legumes, nuts, fish, and seafood Minimally processed foods over ultra-processed Minimal added sugars No alcohol ...

Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.