About 80% of back pain is acute and usually lasts one to seven days ... of the spinal cord through the buttock and down the back of the leg) or an injury to a disk (shock absorber) in the back.

Back pain is the most common reason for disability in working adults. Nerve damage. If your back pain is from a herniated disk, pressure on the spinal nerves may cause a variety of problems, such as ...

physiotherapist Robin McKenzie detailed exercises that patients with back pain can perform that will gradually heal pain from most herniated disk conditions. The beauty of these exercises is that ...

I f you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you cant ...

Back pain caused by worn-down vertebral discs is called degenerative disc disease. In a young and healthy back, rubbery discs between the vertebra provide height and allow bending and twisting. As a ...

After the pandemic shifted many employees to remote work, millions of professionals are readjusting to full-time office ...

This widens the space around your spine and can help relieve some types of back and limb pain. Here's what to expect before, during, and after your laminectomy. A laminectomy usually requires a ...

Former tennis star Anna Kournikova has been snapped for the first time in years, sporting a new injury. Anna, 43, was a tennis legend who was also a model and television personality with Grand Slam ...

As he passed the 70-year mark, he dealt with some back issues, saw a chiropractor when he needed to, and carried on. Spinal Stenosis, Herniated Disk and Other Problems Jan says, “By early 2018, I was ...