Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

However, too much fibre leads to abdominal pain, constipation, diarrhoea, bloating, and gas. Chia Seeds Vs Sabja Seeds ... a life-threatening condition that causes difficulty breathing and ...

What happens in your body when you drink soaked chia seeds water daily in the morning? Scroll down to know everything about this drink.

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

The soluble fibre in chia seeds absorbs water and forms a gel-like substance when mixed with liquids, aiding food's journey through the digestive tract, preventing constipation, and promoting the ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.

“If you do include in the diet, try to add chia seeds but only start with a small quantity and supplement it with fluids so that the child can swallow it otherwise risk of constipation is high ...

Constipation is a common issue, and starting your day with a sluggish digestive system can affect your overall mood and energy levels. For those struggling with morning constipation, we have good ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive health and cardiovascular support to boosted energy and weight management. This nutrient ...

Omega-3 fatty acids and antioxidants can do wonders for our skin and reduce inflammation. So your morning chia pudding ... that the seeds are highly absorbent and can cause constipation if you ...