In particular, green tea contains catechins and caffeine. These may help promote ... Many commercial weight loss and fat-burning supplements have green tea listed as an ingredient.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

You would expect to get this amount in approximately two cups.” According to several studies, green tea has been demonstrated to have a significant effect on reducing anxiety and increasing cognition.

This means you may have trouble falling ... Masala chai Do you find tea relaxes you? If so, this spiced chai drink will appeal Low-caffeine green tea has also beenfound to reduce stress in some ...

Only true tea can be decaffeinated, because it’s the only tea with any caffeine to remove in the first place. Green tea, black tea, and white tea are all leaves of the same plant—Camellia ...

A cup of milk tea is all we want to kickstart our day. And, we all have our favourite recipes for making milk tea. Some use ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...