the herb’s potent nutritional profile may cause health risks for some people. Talk to your doctor before adding ashwagandha to your diet. Because it can lower blood sugar and blood pressure ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, emphasizing need for medical guidance.

However, taking testosterone directly can be risky. That’s why it’s not surprising if you’re asking, “Does ashwagandha increase testosterone ... Better yet, blood levels of estradiol ...

Dr. Sarah Chen, a clinical researcher at Stanford University, explains: “Multiple randomized controlled trials have demonstrated that Ashwagandha can significantly reduce anxiety levels.